Chocolate-Cherry Nirvana Smoothie

Recipe by Jill Eckart, C.H.H.C. of PCRM
Makes 4 servings

2 cups unsweetened frozen cherries
2 bananas
1 1/2 cups chocolate rice milk or low-fat chocolate soymilk, or 1 1/2 cups vanilla
rice- or soymilk with 2 Tbls. cocoa powder

Put all ingredients in a blender and blend until smooth. A delicious dessert on a hot day or a wonderful “carry-out” breakfast, perhaps with a small bag with some almonds and high-fiber cereal.

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